EMDR therapy
Healing what talking alone can't reach
EMDR (Eye Movement Desensitization and Reprocessing) is a structured, evidence-based therapy that helps the brain reprocess distressing memories. The memory stays, but it stops feeling like it's happening now.
1
Getting ready
We learn your history, set goals and build calming skills before touching any hard memories.
2
Choosing a target
Together we pick a memory or trigger to work on, at a pace that feels safe.
3
Reprocessing
Guided eye movements or tapping help your brain file the memory away so it feels less charged.
4
Settling in
We strengthen new, healthier beliefs and check that the change holds in daily life.
Who it helps
Who offers it here
Genevieve Newman is EMDR Certified. Daniel Lipson and Tatsiana Makarov are currently completing their EMDR training.
Book a free call with GenevieveBook your free 15-min phone consultation
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