Notes on healing
Monthly reflections from our team on trauma, EMDR, boundaries and building a life that feels like yours.

October 2026 · Positively Therapeutic
Why Peace Needs Suffering: A Buddhist Lesson for Healing
A Buddhist teaching on suffering and peace, and what it means for healing in therapy. From Positively Therapeutic, therapists in Doylestown, PA.
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October 2026 · Genevieve Newman, LPC
When Your World Gets Smaller: How Abuse Erodes Autonomy
Abuse is not only about individual incidents. Over time, coercive control can quietly shrink a person’s freedom, and recovery begins with turning attention back toward oneself.
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